Have fun, to gain understanding of how the body works, to learn how to remain injury free and to be able to recognize good body posture in our peers.
First 4 Week Session
Offered on Tuesday and Thursday
Time: 4:00 pm-5:00 pm
Location: Wright Training
Second 4 Week Session
Tuesday: Time: 4:00pm-5:00pm Location: Wright Training
Wednesday: Time: 4:00pm-5:00pm Location: Teton Canyon (Pick Up Options Below)
Thursday: Time: 4:00pm-5:00pm Location: Wright Training
Running Pick Up Logistics
3:10pm: GTSSF Office
3:17pm: North Entrance of Middle School
3:25pm: South Entrance of Hightschool
Driving to Teton Canyon and take it to Sheep Bridge
Body awareness and strength for Nordic Skiing, Freeride, Snowboard and Alpine Race athletes.