Trampoline Training

October-December

Trampoline and gymnastics-based training through Teton Indoor Sports Academy. These sessions create air awareness and allow athletes to enter into the art of tumbling. Athletes will focus on spins, rolls and body control.

Ages: 8-19 You are 8 as of December 31.

Objectives

Have fun, to gain understanding of how the body works, to learn how to remain injury free and to be able to recognize good body posture in our peers.

Goals

Body awareness and strength for Nordic Skiing, Freeride, Snowboard and Alpine Race athletes.